In this flashcard-style WSET Diploma D3 âWines of the Worldâ episode, Janina dives deep into the sun-drenched vineyards of Languedoc and Roussillon, exploring the climate, terroir, grape varieties, and AOCs that define these huge and diverse regions. Perfect for students preparing for the WSET Diploma theory exam, this episode covers key facts, yields, blending rules, and appellation regulations â but itâs also for wine lovers who want to geek out on French wine or be inspired by some of the most exciting wines coming out of southern France today. A detailed, geeky, and highly structured exploration of geography, grapes, regulations, and the stories behind the wines of Languedoc and Roussillon.  đĄ Want more flashcard-style episodes? Previously, Janina has produced episodes to help with Fortified Wine and Sparkling Wine exams. You can find them here: Ep 113: Shery, VdNs, Rutherglen Muscat Ep 120: Port & Madeira Ep 129: Sparkling Wine Production Ep 136: Champagne Ep 142: All other sparkling wines  đˇ This episode is sponsored by Zeno: Alcohol Liberated Wines (Non-Alcoholic Producer of the Year 2025 with the International London Wine Competition). The wine mentioned is the Zeno Alcohol-Liberated Red, an alcohol-free red crafted from Tempranillo and Cabernet Sauvignon, available from Waitrose and Waitrose Cellar. Follow Zeno on Instagram @drinkzeno. Shownotes 00:30 Why Languedoc-Roussillon is such a fascinating and large wine region â 224,000 ha under vine, more than South Africa, Chile, Argentina or Australia. 02:00 Climate overview â Mediterranean sunshine, low rainfall (~600 mm), and the Tramontane wind, reducing disease pressure and supporting organic viticulture. 03:15 Water stress, drought years, and impacts on yields â historical low yields in 2005 & 2015. 04:30 French wine classifications â AOC vs IGP, and what they mean for rules, grape selection, yields, and freedom. 05:30 Production breakdown â only 15% of Languedoc production is AOC, IGP dominates (~70%), cooperatives historically significant (~60%). 06:15 IGP Pays dâOc â top red, white, and rosĂŠ percentages, 10â15% of all French wine, permitted 58 grape varieties, max yields, and affordability. 07:45 Principal grape varieties â Syrah, Grenache Noir, Merlot, Carignan, Cabernet Sauvignon, Chardonnay. 08:30 AOC rules â minimum two grape varieties, at least one principal, blending rules for red wines. 09:15 Languedoc key AOCs (west â east) â Malepère & Cabardès (Atlantic-influenced), blending percentages, minimum principal grape percentages. 11:00 Limoux â sparkling wine history (first in 1531), key grapes, relevance to Diploma sparkling wine studies. 12:00 Corbières â fourth largest in France, hilly, up to 450 m, key red blends, sub-AOC Corbières-Boutenac with Carignan dominance. 13:15 Fitou â coastal vs inland differences, soil impact on concentration, blending rules. 14:00 La Clape â red and white, warm and arid, Grenache Blanc/Bourboulenc minimums for whites. 14:45 Minervois â typical red blend (Grenache, Syrah, Mourvèdre, Carignan, Cinsault), max 80% for any one variety, altitude impact on acidity and freshness. 15:30 Minervois-La Livinière â higher altitude, structured, fresher wines. 16:00 Faugères â schist soils, 250â400 m altitude, average yields 33 hl/ha, 40% organic, minimum 1 year ageing. 16:45 Terrasses du Larzac â AOC since 2014, reds only, high diurnal range (20°C), ripe fruit and acidity. 17:30 Pic Saint-Loup â most easterly, continental influence, Syrah âĽ50%, red & rosĂŠ only, rainfall ~1,000 mm. 18:15 Picpoul de Pinet â white only, Picpoul Blanc, coastal vineyards, dry, medium-bodied, medium+ acidity, lemon and floral notes. 19:15 Roussillon overview â 21,000 ha, Pyrenees influence, 70% AOC, 25% Vin Doux Naturel, climate Mediterranean, rainfall 500â600 mm. 20:00 Key grape varieties â Grenache Noir, Syrah, Carignan, Mourvèdre, Muscat (fortified & whites). 20:45 Roussillon AOCs â CĂ´tes du Roussillon (largest, red/white/rosĂŠ), CĂ´tes du Roussillon Villages (red, max yields, carbonic maceration), Collioure (coastal terraces, red & white, low yields), IGP CĂ´tes Catalanes (premium reds and whites). 22:30 Max yields & blending rules for red, white, and rosĂŠ â practical numbers for Diploma revision. đŠ Questions or feedback? janina@eatsleepwinerepeat.co.uk đ¸ Instagram: @eatsleep_winerepeat đĽ YouTube: Eat Sleep Wine Repeat đ Website: www.eatsleepwinerepeat.co.uk THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: â Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) â Shortlisted, IWSC Emerging Talent in Wine Communication (2025) â Ranked #18 in 2024 and #22 in 2025 on Drinks Retailingâs Most Influential People in Drinks list Â
